Sleep Stories Blog
ALL POSTS
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Sleep Apnea Risk Factors You Can't Ignore
Sleep apnea risk factors include excess body weight, older age, being male, having a narrow airway, and a family history of the condition. Lifesty...
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The Hidden Toll: How Sleep Apnea Affects Mental Health and Daily Life
If you have sleep apnea, you know your sleep is broken. That broken sleep takes a real toll on your mental health. Without deep, solid rest, your b...
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Uncovering the Silent Threat: Untreated Sleep Apnea and Your Health
When you have sleep apnea, your breathing stops at night, sometimes dozens of times. You might not remember it, but your body does. Each time your ...
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Snoring vs. Sleep Apnea: How to Identify the Real Issue
Snoring is just a noisy vibration in your throat. Sleep apnea is when your breathing actually stops. They can sound similar, but one is a nuisance ...
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Types of Sleep Apnea Explained: OSA, CSA & Complex
Confused by OSA vs CSA? We explain the 3 types of sleep apnea. Find out which one you have with iSLEEP’s easy at-home test. Reclaim your rest.
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What Is Sleep Apnea? Symptoms, Causes & Risks
Waking up tired? Sleep apnea stops breathing and strains your heart. Spot the signs and get a fast, affordable home sleep test to reclaim your rest.
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Mastering CPAP Hygiene: Essential Tips for Machine Longevity
Mastering CPAP Hygiene: Essential Tips for Machine Longevity You wake up with a mild headache and a stuffy nose and notice your throat feels irri...
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Overcoming the 5 Most Frequent CPAP Issues: Tips and Solutions
Overcoming the 5 Most Frequent CPAP Issues: Tips and Solutions You’ve committed to treating your sleep apnea, but adjusting to CPAP can feel like ...
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CPAP and BiPAP: Understanding the Key Differences for Effective Sleep Therapy
CPAP and BiPAP: Understanding the Key Differences for Effective Sleep Therapy Your sleep specialist just handed you a prescription for something ca...
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Understanding CPAP Masks: A Comparison of Nasal, Full Face, and Pillow Options
Understanding CPAP Masks: A Comparison of Nasal, Full Face, and Pillow Options You finally got your CPAP machine, the solution to your sleep apne...
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The Complete Guide to CPAP Machines
The Complete Guide to CPAP Machines You've been in bed for eight hours, but you wake up feeling like you barely slept at all. Your partner complain...
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The Definitive Guide to CPAP Supply Replacement: Keeping Your Therapy Effective
The Definitive Guide to CPAP Supply Replacement: Keeping Your Therapy Effective Your CPAP machine works hard every night to deliver the therapy ...
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Decoding Your CPAP Therapy: Understanding Data and AHI Metrics
Decoding Your CPAP Therapy: Understanding Data and AHI Metrics Your CPAP machine collects valuable data every night AHI scores, leak rates, usage h...
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Tips to Prevent CPAP Leaks, Mask Red Marks, and Discomfort
Tips to Prevent CPAP Leaks, Mask Red Marks, and Discomfort If you’ve ever woken up with red marks on your face, heard the hiss of escaping air, or ...
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Optimizing Your CPAP Experience: How to Adjust Humidifier and Heated Tubing Settings
Optimizing Your CPAP Experience: How to Adjust Humidifier and Heated Tubing Settings Imagine waking up every morning feeling like you've been breat...
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Your Go-To Guide for Solving CPAP Machine Issues
Your Go-To Guide for Solving CPAP Machine Issues Every night, millions of people put on their CPAP masks expecting restful, restorative sleep. Bu...
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Hassle-Free Travel with Your CPAP Machine
Hassle-Free Travel with Your CPAP Machine Picture this: you're finally on that dream vacation you've been planning for months, but instead of wakin...
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Tips for Maintaining Your CPAP Machine
Tips for Maintaining Your CPAP Machine Your CPAP machine works tirelessly every night to keep your airways open and your sleep uninterrupted, but...
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Choosing the Right CPAP Mask: Maximize Comfort & Effectiveness
Choose the perfect CPAP mask for maximum comfort and effectiveness. Expert guide to nasal pillows, full face masks, and hybrid options with fit tip...
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Exploring Mask-Free Solutions for Sleep Apnea
Discover effective mask-free alternatives to CPAP therapy for sleep apnea treatment. Explore oral appliances, Inspire therapy, surgical options, an...
